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Hikes 'n' Tokes 

Welcome to "Hikes 'n' Tokes" where the great outdoors meets groovy stoner bliss!

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We're excited to welcome you to our special corner of the web, a vibrant collaboration between Shine From the Inside Life Coaching and Hikes 'n' Tokes

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Our mission is to merge the revitalizing effects of hiking with the calming benefits of mindful cannabis use, all while fostering a supportive community for mental well-being.

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Meet Your Dynamic Duo:

Crystaline & Jennifer

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​​​​​​Crystaline is a trained care-aid, has embraced cannabis as a healing tool for over 20 years.  Jennifer is a certified life coach who has utilized cannabis for over 12 years to support her mental health. Together they shared a passion for hiking and cannabis which led them to create Hikes 'n' Tokes, where they explore trails and share their adventures with others.

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Our Journey Together:

Jennifer and Crystaline’s friendship began at while working at Shaw, where their mutual love for cannabis and the great outdoors sparked an instant connection. After a year of slowly getting to know each other, they began hiking together, discovering the profound benefits of combining outdoor adventures with cannabis use. Over the past eight years, their hiking trips have become a cherished routine, offering a space to challenge each other, reflect on life, and reconnect with nature.

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Why Hiking & Cannabis?​

Hiking is a fantastic way to improve mental health, offering stress relief and a fresh perspective. When paired with cannabis, it enhances relaxation and deepens the connection to nature, making every hike a unique and rejuvenating experience. We believe in the power of this combination to uplift the spirit and soothe the mind.

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If you would like to know more about this you can check out a blog on this website written by Jennifer that discusses why this pairing goes so well and  has been in Jennifer's healing rituals for the  past 8 years, that addresses  not only  personal  preference but also the science  behind it, here is a  direct link if you are interested: 

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https://www.shinefromtheinsidelifecoaching.com/post/embracing-the-green-goddess-how-weed-hiking-and-inner-transformation-can-shine-a-light-on-your-jo

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How Can You Get Involved:

If you vibe with Crystaline & Jennifer and wish to stay up to date on all their fun, please follow them on their socials which links for all are located below. If you specifically want to connect with a community of like-minded adventurers and share your own adventures with them, make sure to join their  Hikes 'n' Tokes Facebook group.

 

Aside from that, this duo has decided to create their own merchandise line which will be found in this website's shop soon (still b being baked up) as soon as it is we will update with a link.

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If you like what we do and are inspired to support our journey, whether through contributing to our adventures or helping with our ongoing costs, you can find a link to support us here: 

 

​https://www.shinefromtheinsidelifecoaching.com/contributions​​

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Join in the fun and share your own adventures, or just stay up to date with ours by following along on our social media

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​That's all for now, but know this duo is thrilled to share their journey with you all and look forward to connecting on the trails. ​Peace out, stay adventurous, and keep blazing your own path with joy and mindfulness!

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